Download Emotional Self Mastery The Best Book on Regaining Personal Power SelfConfidence and Peace Cheryl C Jones Books
Download As PDF : Emotional Self Mastery The Best Book on Regaining Personal Power SelfConfidence and Peace Cheryl C Jones Books
Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and self-doubt. Before you know it, you'll stop negative self-talk, worry, and fear, and start chasing your dreams. Isn’t time you became a master of your emotions! Foreword by Joe Vitale.
Download Emotional Self Mastery The Best Book on Regaining Personal Power SelfConfidence and Peace Cheryl C Jones Books
"This terrific new book is a rut buster and a fear squasher! When you are ready and open to receive this information, every word will jump off the page, and your authentic self will emerge. Cheryl has expertly pulled together critical information, insights, and techniques to get you rockin’ and rollin’ in the right direction. Her personal experiences are those of so many of us. I have no doubt that the love and energy put forth here will help a lot of folks on the planet! Bravo! Get this book, get in your boat, and head downstream to more affluent health, happiness and wealth! Where thoughts go, energy flows, and that’s what grows, good or bad. Start growing good things NOW with this terrific new book.
Nancy C., San Antonio, Texas"
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Emotional Self Mastery The Best Book on Regaining Personal Power SelfConfidence and Peace Cheryl C Jones Books Reviews :
Emotional Self Mastery The Best Book on Regaining Personal Power SelfConfidence and Peace Cheryl C Jones Books Reviews
- So many useful techniques and resources in one book! Easy to read and understand. It has definitely helped to raise my self-awareness and is helping me to control my emotions.
I related to so many aspects of this book. I really related to Section 1. Vibrational Frequencies I have always called it a person’s aura that I was picking up on. But after reading your book, I understand it’s their vibrations I’m picking up on. And YES, most times it’s the negative vibrations that I pick up on. I appreciate understanding more on this.
I have also consistently replayed “stories†of parents, teachers and friends, who had a knack of making me feel “not good enough†by comments, body language and actions. From the book, I learned that, by replaying these stories I have been reinforcing untruths! I knew in my heart I was good enough, but the stories continued to stop me from moving up to my full-potential. What has upset me the most, is the realization how I’ve inadvertently affected others (husband, children, friends) by reflecting my own self-doubts and fears onto them, instead of being their true supporter and cheerleader. This book is helping me to rewrite some stories and/or to erase others.
Thank you for sharing all of the techniques in this book. What a time saver to find all this help in one location! - Do you want proof that this stuff works and that one or two or more of these ideas will have value for you and yours?
I have known Cheryl professionally for a very long time - several decades. She is the human embodiment of warm, bubbly, sparkly, joyous. Not only is that how I see her, but it is true of most of the people whom I have seen interact with her. She muchly lives and operates in the top five categories of the emotional hierarchy.
Read this book. If, like some, you don't want to read front to back, but like to pick out pieces, start with the Emotional Self-Mastery review on p. 12.
Then, read the quote at the top of each idea. Find the ones which have meaning or value to
you and absorb that idea and section.
Enjoy!
Bob Bevard
The Speaker and Consultant with Solutions. - Cheryl Jones rates high marks for Emotional Self Mastery. By incorporating a few stress-hacks (a.k.a. techniques) you learn how to reduce your worry, and fight & win the battle of negativity in order to instill happiness & joy back into your life. Small, yet powerful, this book is a "how to" manual for living a peaceful and harmonious life. This is one to keep in your briefcase or on your desk, and share with others. F.R. Gray
- I LOVE this book! It is a beautiful blend of logic and emotion, which will set you on the path to self-mastery when you apply the practical techniques outlined in it.
As early as page 4, you’ll learn the first step to create lasting change. It continues throughout the pages with stories anyone can relate to, instilling inspiration and hope that something better is possible now.
I found the Emotional Self-Mastery Assessment to be a powerful tool to shine light on areas to strengthen. The Emotional Hierarchy Chart is an accurate and helpful way to understand emotions at an energetic frequency level. This book is well-written and easy to read and understand, yet quite profound. Cheryl has created practical and powerful steps you can take immediately to experience relief, resiliency and results in all areas of your life. Your personal power, peace and freedom are waiting.
-Tami Gulland, Denver, CO - Drawing deeply from her own experience, Cheryl Jones has written a thorough book about emotional self-mastery. Her method of dissecting your experiences and emotions as part of a process and story is extremely helpful in understanding how to take charge of your emotions. Backed up with sound psychology, this book is essential for people wanting to chart their own course and their own stories. As an engineer, I particularly appreciated both the scientific foundations of the approach and the specifics in the Technique section of the book. Cheryl gives the reader solid, proven, and accessible techniques for stepping outside the emotion of the moment and into a position of self-mastery. Emotional Self-Mastery should be on every high achiever’s books shelf!
Col Mickey Addison, USAF (ret), author of The Five Be's A Straightforward Guide to Life - The highest compliment I can pay, really, is that this book is brilliantly USEFUL. I have already highlighted, dog-eared, and written throughout the book, and I will keep it close as I evolve in my personal journey to emotional self-mastery. The content of this book has given me so much permission to rewrite my personal story, the ammunition to destroy negativity, and the tools to convert emotion to energy. It has made me see that I need to work on self-mastery, and that I can't FIX others. However, by working on myself, I can have a positive influence on others.
Thank you for breaking through and writing this book. It's been very helpful! - This terrific new book is a rut buster and a fear squasher! When you are ready and open to receive this information, every word will jump off the page, and your authentic self will emerge. Cheryl has expertly pulled together critical information, insights, and techniques to get you rockin’ and rollin’ in the right direction. Her personal experiences are those of so many of us. I have no doubt that the love and energy put forth here will help a lot of folks on the planet! Bravo! Get this book, get in your boat, and head downstream to more affluent health, happiness and wealth! Where thoughts go, energy flows, and that’s what grows, good or bad. Start growing good things NOW with this terrific new book.
Nancy C., San Antonio, Texas - With clarity, Cheryl opens up the Pandora's Box of how any one of us can shake off the old and craft our path to a more positive self. It's all in our head! It's all in our control. All we need is the logic and insight she brings to the forefront. This book is a life-changer. Debbie Pearson
